Amal Tamara – 14 Nights (PANCHAKARMA PROGRAM)
PRICE
DURATION
15 Days / 14 Nights
VALIDITY
Travel date as from 1st April 2024 to 30th September 2024
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Discover Tranquil Wellness Retreats in Alleppey's Backwaters
Experience holistic rejuvenation with Amal Tamara’s 14-night Panchakarma or Detox Program, nestled along the tranquil backwaters of Alleppey, Kerala. As a NABH-certified Ayurvedic Hospital, we are committed to offering personalized wellness experiences rooted in ancient Ayurvedic wisdom. Our expert physicians, chefs, and caregivers are dedicated to guiding you on a transformative journey to holistic health of the body, mind, and spirit.
Beginning with a pre-arrival consultation and continuing through a hand-held experience at our property, our comprehensive program includes customised Ayurvedic diets, specialised therapies and treatments, guided yoga and meditation, immersive cultural experiences, and more. Our Panchakarma program specifically targets revitalization by removing toxins from the body, through Ayurvedic body treatments, detox therapies, diet plans, and lifestyle reforming activities. Additionally, the team provides monthly online check-ins for 5 months post-departure, ensuring long-term support on your Ayurvedic Journey for Life.
Amal Tamara was created by the synergy of the many threads that must come together for an authentic wellness experience. Set in the tranquil backwaters of Alleppey, guests will be able to embark on a journey of healing in an environment conducive to calmness, peace, and renewal. Medical experts will guide programs and diets, curated specially for each individual and their unique goals and concerns. All of this, in addition to meditation, yoga, and cultural experiences. A true healing experience for body, mind, and soul.
LANGUAGE SPOKEN
CURRENCY USED
A Sneak Peek
Map
What is Included
- Enrolment into our Amal Yatri, customer for life program
- Accommodation Package includes transfers from Cochin International Airport
- Daily and continuous consultation with doctors and dieticians- prior, during and post treatments
- Daily Yoga, Ayurveda treatments, along with Ayurvedic medicines, will be provided to Amal Yatris during their stay
- Curated Vegetarian meals based on doctor’s recommendations
- Wellness and cultural activities are part of our accommodation package
- All Government Taxes
What’s not Included
- Air Ticket (Mauritius – Cochin – Mauritius)
- Travel insurance
- Visa
- Personal expenses and tips
- All that is not mentioned above
Terms and Conditions
- Rates are “As From” in Mauritian Rupees per person sharing double room
- Flights, accommodation and other services are subject to availability at time of booking and the general conditions of BlueSky
- Rates may change without prior notice
- Enrolment into our Amal Yatri, customer for life program
- Accommodation Package includes transfers from Cochin International Airport
- Daily and continuous consultation with doctors and dieticians- prior, during and post treatments
- Daily Yoga, Ayurveda treatments, along with Ayurvedic medicines, will be provided to Amal Yatris during their stay
- Curated Vegetarian meals based on doctor’s recommendations
- Wellness and cultural activities are part of our accommodation package
- All Government Taxes
- Air Ticket (Mauritius – Cochin – Mauritius)
- Travel insurance
- Visa
- Personal expenses and tips
- All that is not mentioned above
- Rates are “As From” in Mauritian Rupees per person sharing double room
- Flights, accommodation and other services are subject to availability at time of booking and the general conditions of BlueSky
- Rates may change without prior notice
BLUESKY EXPERTS' TIPS
THINGS TO DO
- What to visit nearby
- Dhanwanthari Temple
- Bay Island Driftwood Museum
- Kumarakom Bird Sanctuary
- Alleppey Lighthouse
- International Coir Museum
- Cultural Experiences: Immerse yourself in Kerala’s rich cultural heritage with captivating Kathakali performances, dynamic Kalaripayattu displays, and interactive coir-making sessions. Delight in the melodious tunes of Veena and Mridangam recitals, showcasing the region’s musical prowess.
- Backwater Cruise and Village Tour: Embark on a serene backwater cruise, drifting along Alleppey’s tranquil waterways while soaking in the picturesque scenery of lush greenery and traditional village life. Explore local villages, interact with residents, and gain insights into the authentic lifestyle of Kerala’s backwater communities.
- Visit to Dhanwanthari Temple: Pay homage to the ancient traditions of Ayurveda with a visit to the revered Dhanwanthari Temple. Discover the spiritual significance of this sacred site and immerse yourself in the tranquil ambiance, seeking blessings for health and well-being.
WHEN TO GO
Monsoon Magic (June to September):
- Ayurvedic treatments during this time are particularly effective due to the body’s enhanced receptivity to therapies. However, be prepared for occasional heavy rains.
Cool and Pleasant (October to February):
- The post-monsoon and winter months offer pleasant weather with temperatures ranging from 20°C to 30°C (68°F to 86°F).
- Ideal for Ayurvedic treatments, yoga, and meditation.
Warm and Vibrant (March to May):
- Spring and early summer bring warmth and vibrancy to Kerala.
- If you prefer warmer weather, this is the time to go.
- Ayurvedic treatments continue to be effective, and you can explore local culture and festivals.
BEST PLACES TO EAT
Every meal at Amal Tamara is individualised with inputs from an expert Ayurvedic physician. The chefs take note of these personalised wellness menus, and then crafts meals basis body type, health conditions, and personal tastes according to the itinerary.
LOCAL CULTURES AND FESTIVALS
MUST KNOW
- Respect local customs and dress modestly, especially when visiting temples or cultural sites.
- Before your trip, consult with your healthcare provider. Discuss any existing health conditions, allergies, or medications you’re taking. This ensures that the Ayurvedic treatments are tailored to your specific needs.
- Ayurvedic treatments follow specific schedules. Arrive on time for your appointments.
- Follow any dietary restrictions or recommendations provided by the Ayurvedic physicians.